If you run, jog, or walk, come and learn about tips and tricks for improving time and performance. Dr Tess, physiotherapist Alex, and podiatrist Ben will provide you with tips and tricks to keep you going!
If you are a female over 40, join Dr Tess and Exercise Physiologist Mikala Roberts to discover the proactive steps to enjoying a healthy and fulfilling life.
Join us for a discussion on adolescent health. This talk will include information on musculoskeletal pain, acne, and safe relationships for males and females. For adolescents aged 12-16 and parents.
Join us for "Mind Matters: Navigating mental health", where Dr Tess Higgins and clinical psychologist Dr Adam Novic will discuss the pathways to seeing a psychologist, and how a psychologist can support your mental health.
Explore teenage and young adult relationships with Dr. Tess on August 5th at the seminar "Let's Talk: Contraception, consent, and healthy relationships." Learn about contraception options, the importance of consent, fostering positive relationships, and open communication strategies. Ideal for teens, young adults, and parents.
Learn how to tackle common childhood illnesses with Dr. Tess at the seminar "Little Warriors." Explore topics like Croup, RSV, Reactive Airway Disease, Hand Foot and Mouth Disease, and Viral Rashes. Perfect for parents and soon-to-be parents seeking insights on preschool and school-age children's health.
Celebrate Men's Health Month this June with Dr. Tess and Exercise Physiologist Mikala Roberts. Join their seminar, "Mighty Men: Essential Wellness Tips," to explore health screenings, general health maintenance, bone strength improvement, and mood monitoring. Perfect for men over 50 seeking a healthy, fulfilling life.
Join us as the Wellness Precinct's own GP Dr Tess Higgins, Physiotherapist Alex Downie, and Podiatrist Ben Sweeting discuss management of some common acute sports injuries.
Have you ever wondered how to use supplements safely, or have you ever thought about bulking up?
Join Dietician Sean Cornish and Dr Tess Higgins on April 23rd, to learn more at our seminar "Bulking, Supplements, and the World Anti Doping Agency".
Welcome to “Breathe Easy: Asthma Management Tips”. In this seminar, we discuss what asthma is, how to recognise signs and symptoms of asthma, and how we manage the disease.
Join us for the "Heads Up: Understanding Concussion" seminar, where we explore the latest head injury guidelines for athletes of all ages. Learn about concussions, their potential complications, and how they are managed in the community.
We respectfully acknowledge the Traditional Owners and Custodians of the land on which our clinic stands, the Jagera and Turrbal people. We pay our deep respects to their Elders, past, present and emerging. We recognise their enduring connection to this land and the vital role they play, every day, in enriching our community. We are committed to honouring and upholding the principles of reconciliation, respect and collaboration as we provide healthcare services to the diverse community of Carina and beyond. We commit to nurturing an inclusive and culturally sensitive healthcare environment for all.
or present to your nearest Emergency Department.
Providing after-hours Specialist Virtual Paediatric ED service.
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