• Heads Up: Understanding Concussion

    Carina Leagues Club 1390 Creek Rd, Carina, Queensland, Australia

    Join us for the "Heads Up: Understanding Concussion" seminar, where we explore the latest head injury guidelines for athletes of all ages. Learn about concussions, their potential complications, and how they are managed in the community.

    Free
  • Breathe Easy: Asthma Management Tips

    Carina Leagues Club 1390 Creek Rd, Carina, Queensland, Australia

    Welcome to “Breathe Easy: Asthma Management Tips”. In this seminar, we discuss what asthma is, how to recognise signs and symptoms of asthma, and how we manage the disease.

    Free
  • Bulking, Supplements, and the World Anti Doping Agency

    Carina Leagues Club 1390 Creek Rd, Carina, Queensland, Australia

    Have you ever wondered how to use supplements safely, or have you ever thought about bulking up?
    Join Dietician Sean Cornish and Dr Tess Higgins on April 23rd, to learn more at our seminar "Bulking, Supplements, and the World Anti Doping Agency".

    Free
  • Active and Aware: How to manage acute sports injuries

    Carina Leagues Club 1390 Creek Rd, Carina, Queensland, Australia

    Join us as the Wellness Precinct's own GP Dr Tess Higgins, Physiotherapist Alex Downie, and Podiatrist Ben Sweeting discuss management of some common acute sports injuries.

    Free
  • Mighty Men: Essential wellness tips

    Carina Leagues Club 1390 Creek Rd, Carina, Queensland, Australia

    Celebrate Men's Health Month this June with Dr. Tess and Exercise Physiologist Mikala Roberts. Join their seminar, "Mighty Men: Essential Wellness Tips," to explore health screenings, general health maintenance, bone strength improvement, and mood monitoring. Perfect for men over 50 seeking a healthy, fulfilling life.

    Free
  • Little Warriors: Tackling common childhood illnesses

    Carina Leagues Club 1390 Creek Rd, Carina, Queensland, Australia

    Learn how to tackle common childhood illnesses with Dr. Tess at the seminar "Little Warriors." Explore topics like Croup, RSV, Reactive Airway Disease, Hand Foot and Mouth Disease, and Viral Rashes. Perfect for parents and soon-to-be parents seeking insights on preschool and school-age children's health.

    Free
  • Rescheduled: New date and time TBD! Let’s Talk: Contraception, consent, and healthy relationships

    Carina Leagues Club 1390 Creek Rd, Carina, Queensland, Australia

    Explore teenage and young adult relationships with Dr. Tess on August 5th at the seminar "Let's Talk: Contraception, consent, and healthy relationships." Learn about contraception options, the importance of consent, fostering positive relationships, and open communication strategies. Ideal for teens, young adults, and parents.

    Free
  • Mind Matters: Navigating Mental Health

    Carina Leagues Club 1390 Creek Rd, Carina, Queensland, Australia

    Join us for "Mind Matters: Navigating mental health", where Dr Tess Higgins and clinical psychologist Dr Adam Novic will discuss the pathways to seeing a psychologist, and how a psychologist can support your mental health.

    Free
  • Growing Pains: Traversing the teenage years

    Carina Leagues Club 1390 Creek Rd, Carina, Queensland, Australia

    Join us for a discussion on adolescent health. This talk will include information on musculoskeletal pain, acne, and safe relationships for males and females. For adolescents aged 12-16 and parents.

    Free
  • Her Health: Essential Women’s Wellness

    Carina Leagues Club 1390 Creek Rd, Carina, Queensland, Australia

    If you are a female over 40, join Dr Tess and Exercise Physiologist Mikala Roberts to discover the proactive steps to enjoying a healthy and fulfilling life.

    Free
  • Run Ready: Preventing sports injuries in athletes

    Carina Leagues Club 1390 Creek Rd, Carina, Queensland, Australia

    If you run, jog, or walk, come and learn about tips and tricks for improving time and performance. Dr Tess, physiotherapist Alex, and podiatrist Ben will provide you with tips and tricks to keep you going!

    Free