Have you ever wondered how to use supplements safely, or have you ever thought about bulking up?
Join Dietician Sean Cornish and Dr Tess Higgins on April 23rd, to learn more at our seminar "Bulking, Supplements, and the World Anti Doping Agency".

Join us as the Wellness Precinct's own GP Dr Tess Higgins, Physiotherapist Alex Downie, and Podiatrist Ben Sweeting discuss management of some common acute sports injuries.

Celebrate Men's Health Month this June with Dr. Tess and Exercise Physiologist Mikala Roberts. Join their seminar, "Mighty Men: Essential Wellness Tips," to explore health screenings, general health maintenance, bone strength improvement, and mood monitoring. Perfect for men over 50 seeking a healthy, fulfilling life.

Learn how to tackle common childhood illnesses with Dr. Tess at the seminar "Little Warriors." Explore topics like Croup, RSV, Reactive Airway Disease, Hand Foot and Mouth Disease, and Viral Rashes. Perfect for parents and soon-to-be parents seeking insights on preschool and school-age children's health.

Explore teenage and young adult relationships with Dr. Tess on August 5th at the seminar "Let's Talk: Contraception, consent, and healthy relationships." Learn about contraception options, the importance of consent, fostering positive relationships, and open communication strategies. Ideal for teens, young adults, and parents.

Join us for "Mind Matters: Navigating mental health", where Dr Tess Higgins and clinical psychologist Dr Adam Novic will discuss the pathways to seeing a psychologist, and how a psychologist can support your mental health.

If you are a female over 40, join Dr Tess and Exercise Physiologist Mikala Roberts to discover the proactive steps to enjoying a healthy and fulfilling life.

If you run, jog, or walk, come and learn about tips and tricks for improving time and performance. Dr Tess, physiotherapist Alex, and podiatrist Ben will provide you with tips and tricks to keep you going!