Run Ready: Preventing sports injuries in athletes

Name: Run Ready: Preventing sports injuries in athletes
Start: 2025-11-25T19:00:00+10:00
End: 2025-11-25T20:00:00+10:00
Location: Carina Leagues Club

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Run Ready: Preventing sports injuries in athletes

25 November 2025 @ 7:00 pm - 8:00 pm

| Free

Welcome to the final Health Talk for 2025!

Physiotherapist Alex Downie and Podiatrist Ben Sweeting will once again be joining Dr Tess, this time to discuss how to prevent injuries in sports.

Our focus this November is on runners, joggers, and walkers who want to improve their pace and/or performance.

Alex and Ben will give fantastic advice and tips on how to remain strong, fit, and healthy while enjoying walking groups, park runs, or marathons.

If you run, jog, or walk, come and learn about tips and tricks for improving time and performance!

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We respectfully acknowledge the Traditional Owners and Custodians of the land on which our clinic stands, the Jagera and Turrbal people. We pay our deep respects to their Elders, past, present and emerging. We recognise their enduring connection to this land and the vital role they play, every day, in enriching our community. We are committed to honouring and upholding the principles of reconciliation, respect and collaboration as we provide healthcare services to the diverse community of Carina and beyond. We commit to nurturing an inclusive and culturally sensitive healthcare environment for all.